an orange a day may keep strokes at bay
Last Updated : GMT 09:07:40
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Last Updated : GMT 09:07:40
Egypt Today, egypt today

An orange a day may keep strokes at bay

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Egypt Today, egypt today An orange a day may keep strokes at bay

London - Arabstoday
If your daily diet doesn’t include a serving of citrus fruit, it should. And for reasons that go beyond vitamin C. According to a study published online last week in the journal Stroke, eating more oranges and grapefruit may help reduce stroke risk thanks to their flavonoid content. Flavonoids are bioactive compounds in fruits, vegetables, nuts, dried beans and lentils, cocoa, tea and red wine. Flavonoids can be categorized into several classes; the ones found in citrus fruit are called flavanones.
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an orange a day may keep strokes at bay an orange a day may keep strokes at bay



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