Oprah Winfrey loses 20kg with new programme
Talk show host Oprah Winfrey
Los Angeles - ArabToday
Talk show host Oprah Winfrey says she has lost more than 20kg, and is loving it.
The 65-year-old joined a weight-loss programme called Weight Watchers in 2015.
“Nearing the 45-pound weight loss mark is a great feeling,” Winfrey said.
She said that weight loss is the result of a lifestyle change instead of years of dieting.
“After spending literally years on more diets than I care to count, I finally made the shift from dieting to a lifestyle change.
“Everyone is different, but for me what’s worked is Weight Watchers... Today I’m more conscious about what I eat, balancing indulgent things with healthier options,” Winfrey said.
The Oprah Winfrey Show host says she felt encouraged to take a holistic approach to health and fitness.
“I leave the table feeling satisfied — and to me, that’s far more important than any number on the scale,” she said.
source: GULF NEWS
GMT 16:57 2018 Sunday ,23 September
Justin Theroux and Jennifer Aniston had a ‘gentle separation’GMT 12:44 2018 Tuesday ,18 September
MBC Studio launches to grow TV, film in regionGMT 10:58 2018 Sunday ,09 September
How Priyanka and Nick met and fell in loveGMT 14:36 2018 Sunday ,21 January
India's top court acquits Bollywood director of rapeGMT 15:29 2018 Friday ,12 January
Five women accuse James Franco of sexual misconductGMT 15:08 2018 Wednesday ,10 January
US network replaces shamed anchor with another manGMT 14:06 2018 Wednesday ,03 January
YouTube star apologizes for viral suicide videoGMT 12:45 2017 Tuesday ,19 December
K-pop star joins the ill-fated '27 Club'Russia tests new telemetry system during manned Soyuz MS-11 spacecraft’s launch
Moscow - TASS
The Astra-06 apparatus developed by specialists of Russian Space Systems (RSS) was used for the first time as additional telemetric equipment aboard the manned Soyuz MS-11 spacecraft launc...Read More
GMT 09:45 2021 Friday ,21 May
test
GMT 15:01 2017 Saturday ,29 April
Israeli plan for 15,000 more settlement homes in Jerusalem condemned
GMT 09:55 2019 Monday ,19 August
Live an excellent atmosphere in your career
GMT 09:02 2018 Tuesday ,04 December
Duda defends coal use at UN climate conferenceGMT 18:05 2011 Sunday ,03 July
Etihad Rail takes mega plunge
GMT 12:12 2017 Tuesday ,21 March
Penelope Cruz to play Donatella Versace in 'American Crime Story'
GMT 13:38 2018 Sunday ,14 January
Next appoints online interiors features editor
GMT 08:34 2017 Sunday ,31 December
Nepal bans solo climbers from Everest
GMT 07:52 2017 Sunday ,12 November
Singapore targets 0% new car registrationGMT 21:13 2013 Monday ,11 March
Bahrain set for 10th edition of annual Wheelathon
GMT 21:11 2017 Friday ,13 January
Jeddah summit to explore new trends in facilities management industriesGMT 09:59 2011 Sunday ,04 December
EU sanctions on Syrian media institutions contradict human rights, freedom of expression
GMT 16:22 2017 Wednesday ,11 October
National Guard staff director patronizes graduation ceremony
GMT 08:16 2017 Sunday ,22 October
EU raids automaker BMW
GMT 14:20 2017 Thursday ,16 March
Grand and ‘green’ Cambridge mosque highlights architectural
GMT 12:27 2018 Thursday ,13 December
Russia points to efforts to undermine agreements on Idlib zone
GMT 09:10 2018 Tuesday ,11 December
Spice Girl Mel B undergoes surgery to repair 'severed right hand'
GMT 18:15 2018 Friday ,16 November
Lebanese President Receives World Bank Delegation
GMT 11:41 2018 Monday ,12 November
Netanyahu ends his visit to Paris due to situation in Gaza
GMT 14:12 2018 Monday ,22 October
"Putin" Russia rejects notion of preemptive strike
GMT 06:58 2018 Wednesday ,17 October
Northern Irish writer Anna Burns wins Man Booker prize for 'Milkman'GMT 04:36 2013 Thursday ,21 March
Dubai unveils world\'s most expensive abaya at $16m
GMT 23:12 2018 Friday ,12 October
US-backed fighters brave sandstorm to battle terrorists in Syria
GMT 06:03 2014 Saturday ,17 May
British energy company compensates customers over mis-sellingGMT 05:45 2012 Friday ,13 July
Saudi women in \'breakthrough\' OlympicsGMT 16:23 2012 Monday ,13 August
Morissette announces N American tourGMT 00:26 2012 Friday ,09 November
Gyan double keeps Al Ain top
GMT 02:44 2015 Sunday ,24 May
Chinese company launches new zero energy consumption air conditioner in BrazilGMT 10:23 2012 Monday ,27 February
Bugs can help trap underground carbon dioxide
GMT 17:31 2017 Saturday ,22 April
Death toll of attack on Afghan base rises to 140 killed
GMT 05:02 2015 Friday ,28 August
More than 100 settlers storm al-Aqsa Mosque
Maintained and developed by Arabs Today Group SAL.
All rights reserved to Arab Today Media Group 2025 ©
Maintained and developed by Arabs Today Group SAL.
All rights reserved to Arab Today Media Group 2025 ©
Send your comments
Your comment as a visitor