ways to keep your kids active during summer
Last Updated : GMT 11:59:16
Egypt Today, egypt today
Egypt Today, egypt today
Last Updated : GMT 11:59:16
Egypt Today, egypt today

Ways to keep your kids active during summer

Egypt Today, egypt today

Egypt Today, egypt today Ways to keep your kids active during summer

Ways to keep your kids active
Abu Dhabi - Egypt Today

With the heat set to continue over the coming months, active entertainment options for kids are limited. To keep kids healthy, active and busy, Phoenix Rising - a team of Dubai-based credible and trusted pilates and yoga instructors - offers children's yoga classes in 10 schools across Dubai.
One of the three founding partners, Kirsty Macpherson-Wright, has championed teaching yoga in a fun, interactive way to children as young as three years. She has taken yoga classes for 309 children and taught 217 students in schools across the academic terms during 2016.
The team is also offering a variety of class styles in hotels, schools, homes and offices across Dubai to deliver private or group sessions for both Pilates and yoga.
Kirsty has offered her top five tips to get children involved in yoga.
A child's yoga session should be giggling, make-believe, role play, games and very different energy levels ranging from quiet relaxing time to high energy jumping and squealing with glee.
Children love movements that imitate animals such as the sassing cobra pose, flying high like an eagle, snapping like a crocodile and even moo-ing and meowing in a cat-cow stretch.
Children's bodies are often not restricted by tightness or muscular balance that some often develop later in life, eg. a tight, desk-bound adult may struggle with a movement such as wheel pose (a deep full back bend) while a child could perform this with great ease.
In terms of teaching style, the instructor should have a natural approach, allowing children to give their input and ideas.
Create a 'sanctuary' where children can express themselves, share ideas, be honest. It's not Just about imitating animals with big free movements, but also helping children to develop the tools and skills to form their character long term.
Children can participate in home yoga. Often, children will copy what their parents are doing and so it is important to encourage them to get involved at home where they may see yoga as good for their health, happiness and confidence.

source: Khaleejtimes

egypttoday
egypttoday

Name *

E-mail *

Comment Title*

Comment *

: Characters Left

Mandatory *

Terms of use

Publishing Terms: Not to offend the author, or to persons or sanctities or attacking religions or divine self. And stay away from sectarian and racial incitement and insults.

I agree with the Terms of Use

Security Code*

ways to keep your kids active during summer ways to keep your kids active during summer



Egypt Today, egypt today Modern colorful bedroom renovation

GMT 12:15 2017 Thursday ,21 December

Modern colorful bedroom renovation
Egypt Today, egypt today Paris Fashion Week: John Galliano goes co-ed on the catwalk
Egypt Today, egypt today For the Variety of Interior Design Styles

GMT 22:35 2017 Tuesday ,19 December

For the Variety of Interior Design Styles

GMT 09:43 2017 Monday ,06 November

Eye-popping interiors and edgy street food

GMT 12:20 2017 Monday ,27 November

SCORPIO (October24th-November22nd)

GMT 07:46 2017 Monday ,18 September

The dystopian drama based on the 1985 novel

GMT 09:53 2017 Wednesday ,27 September

Heidi Karam happy for in “Seventh Neighbor”

GMT 00:02 2016 Thursday ,15 December

War leaves famed Old City ‘unrecognizable’

GMT 19:36 2011 Wednesday ,04 May

BMW reports 4-fold profit surge in Q1

GMT 07:17 2015 Monday ,03 August

9 subtle traits of most talented leaders

GMT 12:00 2015 Sunday ,26 April

Ferguson wants to see

GMT 07:48 2017 Thursday ,23 November

Lobna reveals details of her decision to join ON TV

GMT 22:20 2015 Monday ,21 September

Android wear to rise as smart wearables surge

GMT 13:50 2017 Wednesday ,10 May

Salman Khan’s 'Tiger Zinda’

GMT 09:04 2017 Tuesday ,28 November

Dubai Women Establishment hosts

GMT 07:46 2017 Tuesday ,24 October

Baskal’s song achieves high views in days

GMT 13:39 2017 Saturday ,11 November

Discover your next stylish staycation

GMT 08:18 2016 Thursday ,21 April

Intel gambit aims for position in post-PC world

GMT 19:37 2017 Sunday ,02 April

Iraqi PM stresses government's quest for reform

GMT 19:46 2017 Monday ,01 May

Milan exhibition highlights

GMT 07:01 2017 Saturday ,04 November

Actress Hana Shiha returns to Egyptian cinema

GMT 14:49 2017 Tuesday ,12 December

Turkey demands life for journalists

GMT 06:41 2017 Tuesday ,12 December

Trump tells NASA to send Americans to Moon

GMT 21:16 2011 Tuesday ,26 April

Yara and Tareq Abu Judeh breakup

GMT 11:41 2017 Monday ,11 December

3 Ways to Find the Best Interior Design Ideas

GMT 07:44 2012 Tuesday ,19 June

Mohammed Morsi the \'substitute\'
 
 Egypt Today Facebook,egypt today facebook  Egypt Today Twitter,egypt today twitter Egypt Today Rss,egypt today rss  Egypt Today Youtube,egypt today youtube  Egypt Today Youtube,egypt today youtube

Maintained and developed by Arabs Today Group SAL.
All rights reserved to Arab Today Media Group 2021 ©

Maintained and developed by Arabs Today Group SAL.
All rights reserved to Arab Today Media Group 2021 ©

egypttoday egypttoday egypttoday egypttoday
egypttoday egypttoday egypttoday
egypttoday
بناية النخيل - رأس النبع _ خلف السفارة الفرنسية _بيروت - لبنان
egypttoday, Egypttoday, Egypttoday