Women’s sex and health ebook to launch

With its no-nonsense help and advice to women suffering from the most common health problems that follow childbirth, the ebook version of The Kegel Legacy is already generating enormous interest. Not least for the simple guidance it offers on how to improve your sex life after babies. To meet popular demand, The Kegel Legacy is now being rushed out in paperback and will be available on Amazon from June 28. It is hoped that this release will also be another boost for World Continence Week which aims to raise awareness of the shocking problem of incontinence amongst women. World Continence Week is big news because tens of millions of women in the UK suffer long-term health problems as a result of childbirth and the NHS is simply failing to address the problem with timely and effective advice and treatment. The Kegel Legacy explores these issues and, with a detailed analysis of the clinical research, guides the reader towards simple, effective and non-invasive treatment options to treat the major problems caused by pelvic floor weakness following childbirth and the menopause like stress incontinence, prolapse and poor sex. In addition to offering background and advice, The Kegel Legacy is intended to stimulate an informed debate on the whole subject of post-natal care that will hopefully lead to a more effective and pro-active approach to post-natal pelvic floor rehabilitation and the better use of lifestyle management approaches in the treatment of incontinence.