London - Arabstoday
600g potatoes, cut in 3cm pieces
cooking oil spray
1 tablespoon water
2 cloves garlic, crushed
1 tablespoon maple syrup
3 teaspoons gluten-free curry powder
1 teaspoon ground black pepper
1 teaspoon ground coriander
4 x 150g chicken breast fillets
6 cups frozen green vegetables such as broccoli and green beans
Instructions
Step 1 Preheat oven to 220°C. Place potatoes on a baking tray lined with baking paper and spray with oil. Bake for 40 minutes, until tender and crisp.
Step 2 Meanwhile, in a large bowl, combine water with garlic, maple syrup, curry powder, pepper and coriander. Add chicken and toss to coat. Spray a large frying pan with oil and cook chicken over a high heat for 4-5 minutes each side until browned. Transfer to a lined baking tray. Bake for 15-20 minutes until cooked through.
Step 3 Meanwhile, cook green vegetables until just tender. Drain. Serve with chicken and potatoes.